Fruits de mer (calamars, crevettes, moules), oignons, poivrons rouges, poivrons verts, courgettes, sauce, sel, poivre, persil.

Tagliatelles, fruits de mer (calamars, crevettes, moules), tomates, parmesan, red chard, sauce vinaigrette, échalotes, jus de citron, ail, sarriette, sel, épices.

Calamars, oignons, poivrons rouges, poivrons verts, olives noires, olives vertes, sauce, sel, poivre, persil.